Tight hip flexors can really limit your range of motion and kill a great running session. This Hip Flexor Stretch feels great! Work at your own pace and only go as deep as you can without feeling a pull. #yogastretch #FITBODY #hipflexorstretch #hipflexor

Tight hip flexors can really limit your range of motion and kill a great running session. This Hip Flexor Stretch feels great! Work at your own pace and only go as deep as you can without feeling a pull. #yogastretch #FITBODY #hipflexorstretch #hipflexor

Original article and pictures take https://julielohre.com site